Separating what works from the rest of the noise in the world of fitness can be so confusing. There’s a new fad or IG influencer every other day.

That’s why we offer Inferno Hot Pilates here at Blaze. Based on the scientific research of Dr. Izumi Tabata, IHP is the most effective way to get in shape…fast. It’s high-intensity interval training with powerful group motivation that blasts your cardio and builds stability and control in your glutes, core, and shoulders. We run the class with club lighting and motivating music so you can work your tail off and have a blast at the same time.

Forget about the next person selling you their 28 days to six-pack abs. Get on your mat in IHP and walk away feeling strong, powerful, and ready for anything.