HOT YOGA: Too many of us walk around in a body that belongs to a stranger. Life, stress, injury, and illness can leave us feeling disconnected and like it’s all downhill from here.
At Blaze, we believe your best years are yet to come! That’s why we offer our original Hot Yoga to heal your broken bits and get your body and mind in top condition. This class was designed for the modern body and helps to counteract the negative influences of daily life. It’s the most accessible and effective yoga discipline in the world, designed to improve function and movement of every part of your body, so you can get back after your goals and dreams.
This scientifically-designed set series of postures is suitable for beginners and experienced practitioners alike. You can easily modify the class to meet your needs on any given day. You will leave feeling satiated, blissful, and ready for anything life throws at you.
Get back to you and get some Hot Yoga in your body today.
HOT YOGA PLUS: It’s far too easy to let the demands of modern life take precedence over taking care of number one. There’s always someone who needs one more thing or a deadline you just can’t miss.
That’s why we created our Hot Yoga Plus program to help you make the most of your “me time” with these special classes that are both a workout and a work in. We use music and meditative cueing to help you tune in to the present moment so you can banish stress and focus on you.
Hot Yoga Plus builds on the intelligent sequencing of our original Hot Yoga to work your entire body in each class while adding fun variations that help you dive deeper into your practice and build more strength, range of motion, flexibility, and resilience. You’ll leave each class with a deep sense of peace and the knowledge that anything is possible.
If you’re ready to be your best self, grab a Hot Yoga Plus class today!
HOT VINYASA: Modern living leaves too many of us disconnected from our bodies and living with chronic discomfort. It can feel like a frazzled mind and junk body is a necessary side effect of being alive in this century.
Hot Vinyasa to the rescue! Our athletic flow class takes you from warm up and alignment sequences to deeper postures and playful flows with vinyasa principles. By linking movement with your breath, it brings your brain into the present moment so you can experience the benefits of meditation while you work with your body.
This special combination trains you to both manage and banish stress before it goes too far.
You’ll leave each class feeling strong, resilient, and deeply centered.
INFERNO HOT PILATES: Separating what works from the rest of the noise in the world of fitness can be so confusing. There’s a new fad or IG influencer every other day.
That’s why we offer Inferno Hot Pilates here at Blaze. Based on the scientific research of Dr. Izumi Tabata, IHP is the most effective way to get in shape…fast. It’s high-intensity interval training with powerful group motivation that blasts your cardio and builds stability and control in your glutes, core, and shoulders. We run the class with club lighting and motivating music so you can work your tail off and have a blast at the same time.
Forget about the next person selling you their 28 days to six-pack abs. Get on your mat in IHP and walk away feeling strong, powerful, and ready for anything.
INFERNO HOT PILATES PLUS: Everyone knows that lifting weights is good for your heart and your bones, but who has the time or the motivation? The weight racks at the gym are intimidating and most of us feel under a spotlight getting started.
In Inferno Hot Pilates Plus we take our transformational IHP class and add weights and bands to get you in the best shape of your life. Suitable for beginners or advanced athletes, we’ll teach you the ropes and challenge you to be your best. We use bumping music and club lighting with group motivation to help you find strength you didn’t even know you had. Each class can be tailored to your individual needs and goals.
You’ll walk away feeling powerful, elated, and strong. Book your first Plus class today!
Hot & Heavy: Too many fitness buffs out there are constantly sidelined by injury and over-training. It’s easy to get discouraged from your goals and resigned to watching from the sidelines or doing what you love in pain.
That’s why we created our Hot & Heavy program to help you get after your fitness and make gains without destroying your body in the process. We take the intelligent sequencing and alignment focus of our transformative Yoga and Pilates classes and apply them to heavy lifting and dynamic movement so you can get a killer workout and walk away feeling better and stronger every day.
Are you ready to find out what you’re made of and start surpassing your wildest dreams? Save your spot in Hot & Heavy today!