Now more than ever, we need the stabilizing practices of yoga, meditation, and exercise in our lives. People are under a tremendous amount of stress without access to their tried-and-true coping strategies.
Whether you’re practicing at home or itching to get an in-studio class, we have what you need to keep you on track physically and mentally. "Together” to us means in person or online, and we know we all thrive when we have our strong Blaze community. Peep our schedule of live classes below or head over to our video on demand page to grab access to hundreds of classes at the click of a button.
ORIGINAL HOT YOGA: Too many of us walk around in a body that belongs to a stranger. Life, stress, injury, and illness can leave us feeling disconnected and like it’s all downhill from here.
At Blaze, we believe your best years are yet to come! That’s why we offer our Original Hot Yoga to heal your broken bits and get your body and mind in top condition. This class was designed for the modern body and helps to counteract the negative influences of daily life. It’s the most accessible and effective yoga discipline in the world, designed to improve function and movement of every part of your body, so you can get back after your goals and dreams.
This scientifically-designed set series of postures is suitable for beginners and experienced practitioners alike. You can easily modify the class to meet your needs on any given day. You will leave feeling satiated, blissful, and ready for anything life throws at you.
Get back to you and get some Original Hot Yoga in your body today.
BLAZE YOGA: It’s far too easy to let the demands of modern life take precedence over taking care of number one. There’s always someone who needs one more thing or a deadline you just can’t miss.
That’s why we created our signature Blaze Yoga class to help you make the most of your “me time” with these special classes that are both a workout and a work in. We use music and meditative cueing to help you tune in to the present moment so you can banish stress and focus on you.
If you’re ready to be your best self, grab a Blaze Yoga class today!
Blaze Flow: Modern living leaves too many of us disconnected from our bodies and living with chronic discomfort. It can feel like a frazzled mind and junk body is a necessary side effect of being alive in this century.
Blaze Flow to the rescue! Our athletic flow class takes you from warm up and alignment sequences to deeper postures and playful flows following vinyasa principles. By linking your movements with your breath, this class helps bring your brain into the present moment so you can experience the benefits of meditation while you work with your body.
This special combination trains you to both manage and banish stress before it goes too far.
You’ll leave each class feeling strong, resilient, and deeply centered.
Inferno H.I.I.T. : Separating what works from the rest of the noise in the world of fitness can be so confusing. There’s a new fad or IG influencer every other day.
That’s why we offer Inferno H.I.I.T. here at Blaze. Based on the scientific research of Dr. Izumi Tabata, Inferno H.I.I.T. is the most effective way to get in shape…fast. It’s high-intensity interval training with powerful group motivation that blasts your cardio and builds stability and control in your glutes, core, and shoulders. We run the class with club lighting and motivating music so you can work your tail off and have a blast at the same time.
Forget about the next person selling you their 28 days to six-pack abs. Get on your mat in Inferno H.I.I.T. and walk away feeling strong, powerful, and ready for anything.
INFERNO WEIGHTS: Everyone knows that lifting weights is good for your heart and your bones, but who has the time or the motivation? The weight racks at the gym are intimidating and most of us feel under a spotlight getting started.
In Inferno Weights we take our transformational Inferno class and add weights and bands to get you in the best shape of your life. Suitable for beginners or advanced athletes, we’ll teach you the ropes and challenge you to be your best. We use bumping music and club lighting with group motivation to help you find strength you didn’t even know you had.
Each class can be tailored to your individual needs and goals. You’ll walk away feeling powerful, elated, and strong. Book your first Weights class today!
Hot & Heavy: Too many fitness buffs out there are constantly sidelined by injury and over-training. It’s easy to get discouraged from your goals and resigned to watching from the sidelines or doing what you love in pain.
That’s why we created our Hot & Heavy program to help you get after your fitness and make gains without destroying your body in the process. We take the intelligent sequencing and alignment focus of our transformative Yoga and Pilates classes and apply them to heavy lifting and dynamic movement so you can get a killer workout and walk away feeling better and stronger every day.
Are you ready to find out what you’re made of and start surpassing your wildest dreams? Save your spot in Hot & Heavy today!