Sara Curry

Nov 1

500-Hour Hot Yoga Instructor
Certified Kinstretch Instructor
Internal Strength Model Strength Coach

Sara knows firsthand: life moves fast, and it’s not always gentle on the body. After years of contact sports and heavy lifting left her sidelined with chronic back pain, she found her way to yoga—not as a last resort, but as a way forward. Through consistent, intentional movement and breath, she rebuilt from the inside out—and she’s been leading others on that path ever since.

With over two decades of teaching under her belt, Sara is the force behind Blaze. She leads all of our instructor trainings and brings deep anatomical knowledge, real-world wisdom, and unwavering compassion to every class she teaches. Her sessions are equal parts physical and philosophical—meeting you at the edge of your comfort zone and walking you into something deeper.

Whether you're here to heal, grow, or just sweat with purpose, Sara’s classes are a place to come back to yourself—and leave stronger, clearer, and more connected than when you walked in.