Jodi Thomas

500-Hour Kripalu Yoga Instructor, Contact Improvisation Dance Teacher

Jodi is the kind of person who finds home wherever her feet land. She’s lived and taught across the globe, from the rainforests of Costa Rica to the beaches of Australia and the snowy trails of upstate New York. Fluent in Spanish and forever ready to dance, Jodi brings a love of play, culture, and curiosity to every class.

Her movement practice is grounded in the wisdom of the body. Not the kind you memorize from a textbook, but the kind you feel when you're barefoot in the woods or waist-deep in winter water. She’s a long-time anatomy geek who loves helping people feel into their own structure instead of chasing someone else’s shape.

Her classes are strong, sweaty, and grounded in presence. You’ll work hard, have fun, and leave with the kind of clarity that only comes when you stop pretending and start feeling. If you’re craving movement that wakes up your senses and reminds you who you are, Jodi is your person.