Sarah Walsh
Blaze Level 2 Fitness Instructor
Yoga Sculpt Instructor
Sarah has always loved to move—but it wasn’t until she found Blaze that everything clicked. After years of team sports and solo lifting, she walked into her first class and was instantly hooked by the high energy, nonstop variety, and community that felt like home.
As a nurse by day, Sarah knows the toll stress can take on a body—and she’s seen firsthand how movement can be a lifeline. For her, Blaze is more than a workout. It’s where she recharges, finds balance, and connects with others who are chasing health and joy on their own terms.
Her classes blend grit with groundedness, challenge with compassion. Whether you’re new to weights or chasing your next personal best, Sarah is here to help you build strength, confidence, and a love for what your body can do.
